These goals could probably bring me closer to my ideal sugar arrangement(as you all know that my sugar life has not luck lately)...
-Lose 10-15 pounds
I'm 5'8,weight 140. Want a slim body that no men can resist...
-Work out atleast 3 times a week to tone my body
Need more curves and want to turn fats in to muscles.
-Have enough sleeps
7-9hrs everyday...less break outs,better skin and more efficient when dealing with things.
-Healthy diet
Definetly less sugar,lipid and salt. No more starbucks and sugar beverage.No snacks. Less carbonate,more vegetables. Do not consume any food after 8pm.
-Read more
Knowledge is power.Books,newspaper,magazines...etc,absorb as much as I could.More topics to talk about when meeting a SD and make one sounds educated.
And I'd like to thank the sugar community we have here,it's amazing! Definitely secure our time&safety!
Now...Someone gives me some sugars♥ Best wishes on your seraches,boys and gals!
